Nov
23
2009
Week 4 Personal Changelog
One portfolio item added per week.
2009-11-23
- Added the “Folio Elements” theme to goodstand.com.
- Added 13 portfolio pieces.
- Need to customize the goodstand.com favicon; customize the theme logo, complete the “about” and “contact” pages, perhaps a few more additions.
200911-24
- I don’t like the “Folio Elements” theme after all. Need to find a replacement.
One new screencast added per week.
- None yet, but will start with basic imaging tutorial. Photoshop? Paint.net? Gimpshop?
Morning pushups: 3 sets
- 2009-11-23: 30 x 30 x 30
- 2009-11-24: Missed morning, shoot for evening; didn’t do them.
- 2009-11-25: 30 x 30 x 30; also did 10 x 10 x 10 hammer curls with 20# and some front shoulder raises.
- 2009-11-26: 30 x 30 x 30.
- 2009-11-27: none.
- 2009-11-28: 30 x 30 x 30.
- 2009-11-20: none.
Change. Coffee tracking: No longer a restriction, but just keeping track.
- Vice Grip
- 2009-11-23: One Americano from Aroma when I got downtown; one at lunch.
- 2009-11-24: One latte at home, one Americano from Aroma.
- 2009-11-25: Two lattes at home, one Americano from Aroma.
- Forget this coffee tracking thing. I think there are more important things to keep track of.
Start. One multi-vitamin daily.
- What’s in there?
- 2009-11-23: Taken.
- 2009-11-24: Taken.
- 2009-11-25: Taken.
- 2009-11-26: Taken.
- 2009-11-27: Taken.
- 2009-11-28: Taken.
- 2009-11-29: Taken.
One math section (minimum) daily.
- This could be a slow math week, since the Six Month Plan started today.
Get to work on time (8:00 a.m.)
- 2009-11-23: 8:31 a.m.
- 2009-11-24: 7:41 a.m.
- 2009-11-25: 10:11 a.m. (Bethy had a doc appointment.)
- 2009-11-26: Off Work (Thanksgiving.)
- 2009-11-27: Off Work (Thanksgiving.)
Daily progress on Data Genie
- Nothing yet
Daily progress on novel
- I’m leaving this here, but don’t expect much progress daily.