Check Your Filters
Have you cheated yourself out of something wonderful?
I know — without a doubt — that you have. We all have.
From day one, our lives possess infinite possibilities. Each day forward, some of those possibilities are whittled away, narrowing our potential.
The good filter
Example: I know that I will never jump naked from a cliff into the Grand Canyon and expect to live. Check that possibility off the list and put up a filter! The filter removes any further thoughts of possibly jumping from very high places with no equipment and expecting to live. (The naked part was thrown in to make you chuckle.)
The bad filter
Example: While growing up, people who cared about me preached a fear of the water. I was pretty much convinced that with one false move in the water, I would drown in a fraction of a second. I’m sure they thought they were doing me a favor, looking out for my safety.
That checked a possibility off my list in life. “You cannot swim like other people do, because you’ll die, because people who care about you told you so.” Filter in place. I still struggle with this today, in 2008, at age 37.
Filters come from people and experiences
Family and friends installed my “you can’t swim” filter. Note that I didn’t ask for their advice — I didn’t ask for this filter.
Jumping off the chicken shed while holding a red handkerchief like a parachute — that installed the “Grand Canyon” filter. I didn’t set out to install that filter, but experience put it in for me.
It’s seldom that we add filters on our own, but as we grow and become more jaded and cynical, we can’t ignore these limitations that have built up without our permission.
Fear creates filters
I cannot think of one such filter that is not rooted in fear. While some filters protect us from legitimate danger, others needlessly limit our lives. People and organizations will manipulate us with irrational fears, which may beget additional fears. We can experience something extraordinarily bad that’s very rare, but traumatizing. Our minds create filters based on those fears and traumas, keeping us from experiencing parts of life.
Filters work automatically
You don’t have to think in order for filters to work. Once a filter is in place, it works mindlessly to “protect you.”
- I wouldn’t have to stop and think before deciding to not jump into the Grand Canyon.
- I automatically avoid buzzing wasps.
- I go around mud puddles — you never know what’s in them.
Unfortunately…
- I don’t have to think about it to become nervous around bodies of water.
- No rational thought is required to conclude running your own business will ultimately lead to financial ruin and skid row.
- I don’t blink an eye before deciding teenagers don’t want anything to do with adults, so I shouldn’t talk with them because they’ll just make fun of me in some way.
Now isn’t that ridiculous?
Pay attention and grow your potential
Because filters work automatically, you have to consciously work to identify when a filter is at work in you, and whether that filter needs to be thrown out. One thing to look out for is a feeling of disgust or disappointment in yourself. When you experience self-doubt, are critical of yourself, or feel in some way ashamed, open your eyes and look for a filter. At that time, you are probably operating through a filter, and it is probably a bad one you should consider working to remove.
This works because under all the garbage, your heart knows when a filter hasn’t really proven itself necessary. Your mind picks up filters on a moments notice, saying “better safe than sorry,” but your heart still knows you may be limiting yourself needlessly.
Example:
- You had a bad relationship in the past where you were emotionally abused when you disagreed with your partner. In new relationships, a filter keeps you from speaking your mind, based on experience. Ultimately, the new relationships may fail because your partners are unable to really know who you are.
- You have a great idea for a business, but you’ve grown up being taught that a secure 9-to-5 is the only safe way to go. Your business plan gets chucked in the back of a drawer, as a filter tells you it’s not safe to stick your neck out and be more than you are today.
What if you didn’t filter here? What if you expressed yourself? What if you followed your passions and ignored warnings you know are largely trumped up or false?
Isn’t the potential worth the risk?


December 2nd, 2008 at 7:04 pm
I would rather not disclose my biggest filter in this public forum (I will gladly discuss with you in person), but I will say this. I am very aware of this particular filter, and I know it’s not useful. However, it’s based on an actual highly negative experience, and the extremely remote chance that the experience could be repeated makes it hard for me to let go of the filter. It’s something I want to work on, though, without a doubt.
I still haven’t been to Aroma. I propose that sometime this weekend, if your freelance schedule allows, we go there and get some coffee and talk about this stuff. And just life in general.
December 2nd, 2008 at 7:14 pm
Aroma it is!
Yeah, I haven’t really made my point with this post yet, but I needed to get home.
Have to work on it.
I’m trying to get at those filters that we don’t need… that are put there by others or by irrational fears…
Ah, well, later!
December 3rd, 2008 at 7:43 am
I think you got your point across, but I understand about not feeling like a post is going quite where you want it to.
I think what I’m getting at is that this particular filter I’m speaking of (and we all have lots of them, of course) is based on something that happened to me when I was little which I have much more ability to prevent now that I’m an adult, but I still have a variety of harmful, unnecessary filters that relate to this matter.
This topic in general brings to mind our “who says?” conversation. That’s still the greeting on my cell phone. I hope that eventually it will sink into my brain.